Courage and Spice: the podcast for humans with Self-doubt

Goals and Intentions

February 05, 2021 Sas Petherick Episode 61
Courage and Spice: the podcast for humans with Self-doubt
Goals and Intentions
Show Notes

Most of us drastically underestimate what we are capable of. In this episode Sas talk’s about the difference between intentions and goals.

Pursuing meaningful, compelling goals and living with intentions that are rooted in our personal values are powerful ways to heal self-doubt. But did you know it's super easy to use goals and intentions in ways that actually increase our self-doubt?

Sas explains how to know what would best support you.

Links: