Courage and Spice: the podcast for humans with Self-doubt

Mindset Muddles

March 31, 2021 Sas Petherick Episode 69
Courage and Spice: the podcast for humans with Self-doubt
Mindset Muddles
Show Notes

In today’s episode Sas talks about mindset work – what it is, exactly how she uses it with clients, and how you can use it to support yourself.

Sas also addresses the ways in which mindset work has misunderstood or used in unhelpful, and potentially damaging ways.

If you are interested in learning how to think in ways that support you and help to minimise your self-doubt, this episode is for you!